Health & WellnessToday
Pull
Thursday, November 5 · 6:45-7:30 a.m. · Commit Fitness Studio
6:45-7:30 a.m.
- When
- Thursday, November 5 · 6:45-7:30 a.m.
- Where
- Commit Fitness Studio2326 East Exposition Avenue · Denver, CO · 80209
- Good to know
About this event
This class runs on a 4-week cycle, focused on developing full-body strength through pulling patterns. While emphasizing the posterior chain—including the hamstrings, glutes, spinal erectors, back, shoulders, and biceps—each session is designed to create a well-rounded, full-body training experience. Each week progresses in intensity, allowing members to refine technique, build strength, and track measurable progress over time. A strong pull supports posture, balance, and total-body resilience.
From Commit Fitness Studio
Listed by Mindbody: Denver, CO, gathered by the Lafayette events calendar.