Health & Wellness

Central Boulder Resistance

MECHA

When: No date ahead
Where: MECHA2546 Spruce Street · Boulder, CO · 80302
Good to know: $35

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About this event

Central Boulder Studio 2546 Spruce St. Boulder, CO 80302 RESISTANCE is a strength-based Pilates method designed to build muscular strength, endurance, and joint resilience through slow, continuous, low-impact resistance training. Classes are 50 minutes, zero-impact, and intentionally structured with minimal rest to maintain muscular tension and elevate heart rate.

From MECHA

Listed by Mindbody: Boulder, CO, gathered by the Lafayette events calendar.