Health & WellnessThursday, November 26
75 min Gratitude Flow (Level 2/3)
Thursday, November 26 · 8:30-9:45 a.m. · TruFusion - 9 & Co Denver
8:30-9:45 a.m.
- When
- Thursday, November 26 · 8:30-9:45 a.m.
- Where
- TruFusion - 9 & Co Denver985 N. Albion Street #100 · Denver, CO · 80220
About this event
Through intentional breath and dynamic movement, this heated flow based class invites you to amplify your connection to you most authentic self. Move through powerful sequences that challenge you both physically and mentally. This class helps you create the space to release what no longer serves you, ground your energy, and reconnect with your inner strength as you explore your edge. Details: 100 degrees, 40% humidity Gear: Mat, Optional mat/ sweat towel *This class is listed as Level 2/3 due to added heat and humidity.
From TruFusion - 9 & Co Denver
Listed by Mindbody: Denver, CO, gathered by the Lafayette events calendar.