Health & WellnessThursday, November 26
Afterglow
Thursday, November 26 · 8:15-9 a.m. · F45 Training North Arvada
8:15-9 a.m.
- When
- Thursday, November 26 · 8:15-9 a.m.
- Where
- F45 Training North Arvada7350 West 88th Avenue Unit T · Westminster, CO · 80021
- Good to know
About this event
Afterglow is a cardio workout built with a ladder style combination sequence. Work your way down the ladder as far as you can, the use of combos stations will get your heart rate right into that working zone and working up a sweat!
From F45 Training North Arvada
Listed by Mindbody: Westminster, CO, gathered by the Lafayette events calendar.