Health & WellnessToday
Core & Stretch
Tuesday, November 3 · 5-5:45 p.m. · Training for Warriors Longmont
5-5:45 p.m.
- When
- Tuesday, November 3 · 5-5:45 p.m.
- Where
- Training for Warriors Longmont950 Boston Avenue · Longmont, CO · 80501
- Good to know
About this event
This class will work your whole core: front, sides and back. Movements are derived from mat Pilates and you will use small equipment such as rings and exercise balls. After the core work, you will wind down with a whole body stretch. Recommended footwear: Barefoot or socks *Please wear street shoes into facility and change into clean gym shoes or go barefoot*
From Training for Warriors Longmont
Listed by Mindbody: Longmont, CO, gathered by the Lafayette events calendar.