Health & WellnessThursday, November 5
60 Min. Himalayan Kriya Flow (All Levels)
Thursday, November 5 · 9-10 a.m. · TruFusion - 9 & Co Denver
9-10 a.m.
- When
- Thursday, November 5 · 9-10 a.m.
- Where
- TruFusion - 9 & Co Denver985 N. Albion Street #100 · Denver, CO · 80220
- Good to know
About this event
Inspired by the ancient practice of Himalayan Kriya Yoga, this class weaves pranayama (breathwork) and kriya techniques into a dynamic, flow-based experience. Known as “evolutionary action,” Kriya Yoga works with the subtle energetic body to create transformation from within. Through rhythmic movements coordinated with breath—along with mudras, mantras, and bandhas—you’ll release stagnant energy, clear emotional blockages, and cultivate deeper awareness of the energy you carry. Details: 74-78 degrees, no added humidity Gear: Mat
From TruFusion - 9 & Co Denver
Listed by Mindbody: Denver, CO, gathered by the Lafayette events calendar.