Health & WellnessWednesday, November 18
Glutes & Abs Strength
Wednesday, November 18 · 9:15-9:45 a.m. · Plate Strength
9:15-9:45 a.m.
- When
- Wednesday, November 18 · 9:15-9:45 a.m.
- Where
- Plate Strength3537 West 44th Avenue · Denver, CO · 80211
- Good to know
About this event
The ultimate CORE workout that strengthens 360-degrees of your abs, back, and glutes. This class is low-impact and will challenge your strength and endurance. You can expect more reps for your glutes, abs and all the muscles in your legs. Grippy socks required.
From Plate Strength
Listed by Mindbody: Arvada, CO, gathered by the Lafayette events calendar.