Health & Wellness

TRX/ HIIT / Row

Endorphin

When: No date ahead
Where: Endorphin3170 East Colfax Avenue 1489 A · Denver, CO · 80206
Good to know: $15+

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About this event

This combo of TRX suspension trainers (Total Body Resistance Exercise), high-intensity interval training, and indoor rowing offers a dynamic workout that will ignite the core, strengthen every muscle, correct posture, and leave you dripping sweat! Bring your mental and physical game and get ready to mix up your workout routine! All levels are welcome. Modifications are available for every exercise. Our Citypark studio features the Concept 2 Rowers. The instructor will walk beginners through proper setup and form.

From Endorphin

Listed by Mindbody: Denver, CO, gathered by the Lafayette events calendar.