Health & WellnessFriday, November 20
podFLOW 2 (Heated) LONGMONT
Friday, November 20 · 7-8 a.m. · Yoga Pod
- When
- Friday, November 20 · 7-8 a.m.
- Where
- Yoga Pod2201 Ken Pratt Boulevard · Longmont, CO · 80501
- Good to know
About this event
podFlow 2 (Heated) classes, set to music, are dynamic and accessible, offering more challenging postures and variations based on the fundamentals of the podFlow 1 classes. Teachers bring their own creative element to podFlow 2, resulting in diverse and inspiring classes. Each class focuses on proper alignment techniques and safe and intelligent sequencing progressions. podFlow 2 (Heated) classes are designed to encourage sweat and detoxification, as well as reduce stress. The room temperature is set at 95-98 degrees with 50% humidity. This class is held at the Yoga Pod Longmont location 2201 Ken Pratt Blvd Longmont, CO 80501
From Yoga Pod
Listed by Mindbody: Longmont, CO, gathered by the Lafayette events calendar.