Health & WellnessSaturday, November 7
Full Body Lift
Saturday, November 7 · 9-9:45 a.m. · The FIIT co.
9-9:45 a.m.
- When
- Saturday, November 7 · 9-9:45 a.m.
- Where
- The FIIT co.2110 Market Street · Denver, CO · 80205
- Good to know
About this event
Full Body Lift focuses on strength training for the entire body. You will perform compound lifts designed to build muscle and burn calories. The class format allows for as much rest or as little as you want. You can tailor the workout to fit your energy level and desired focus i.e. strength training with heavy weights or pump through a higher volume of reps and shift focus to endurance!
From The FIIT co.
Listed by Mindbody: Denver, CO, gathered by the Lafayette events calendar.