Health & WellnessFriday, November 13
Rest & Receive: Yoga Nidra and Women's Circle
Friday, November 13 · 6-7 p.m. · Mindful Yoga & Wellness
6-7 p.m.
- When
- Friday, November 13 · 6-7 p.m.
- Where
- Mindful Yoga & Wellness515 Briggs Street, #Unit b · Erie, CO · 80516
- Good to know
About this event
Women Who Exhale A Friday night space for deep rest, reflection, and real connection. This experience begins with calming Yoga Nidra — a guided meditation practice often called “yogic sleep” — designed to soothe the nervous system and create deep relaxation. Afterward, we gather together for tea, journaling, conversation, and community in a supportive women’s circle. No fixing. No pressure. No perfection. Just space to breathe, share, and reconnect
From Mindful Yoga & Wellness
Listed by Mindbody: Erie, CO, gathered by the Lafayette events calendar.