Health & WellnessSunday, November 22
Intermediate Tower
Sunday, November 22 · 10-10:55 a.m. · Kinesis Pilates
10-10:55 a.m.
- When
- Sunday, November 22 · 10-10:55 a.m.
- Where
- Kinesis Pilates2501 Dallas Street #258 · Aurora, CO · 80010
- Good to know
About this event
Intermediate Tower uses the springs of the tower to inform and support your alignment throughout the exercises. This class also includes mat exercises and potentially other props to help you strengthen your entire body with a special focus on core. Recommended for those who have taken beginner tower and are ready for more challenge.
From Kinesis Pilates
Listed by Mindbody: Denver, CO, gathered by the Lafayette events calendar.