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Health & WellnessSaturday, November 21

Vin-Yin LONGMONT

Saturday, November 21 · 5:30-6:30 p.m. · Yoga Pod

5:30-6:30 p.m.
When
  • Saturday, November 21 · 5:30-6:30 p.m.
Where
Yoga Pod2201 Ken Pratt Boulevard · Longmont, CO · 80501
Good to know
$25

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About this event

This class celebrates the benefits of both Vinyasa Flow and Yin Yoga in a theme centered practice. The class opens with a grounding posture and breath work, then eases into alignment centered Vinyasa Flow, and winds down with meditative Yin Yoga postures. Some experience with yoga is recommended prior to taking this class and is suitable for newer as well as seasoned practitioners who are interested in cultivating balance and well-being through both yang (dynamic asana) and yin (mindful stillness) techniques. This class is held at the Yoga Pod Longmont location 2201 Ken Pratt Blvd Longmont, CO 80501

From Yoga Pod

Listed by Mindbody: Longmont, CO, gathered by the Lafayette events calendar.