Health & WellnessMonday, November 16
Gentle Vinyasa
Monday, November 16 · 10:30-11:30 a.m. · Samadhi Yoga Sangha
10:30-11:30 a.m.
- When
- Monday, November 16 · 10:30-11:30 a.m.
- Where
- Samadhi Yoga Sangha639 East 19th Avenue · Denver, CO · 80203
- Good to know
About this event
Vinyasa style yoga links postures with breath to create a flowing movement sequence. In this class, expect a softer, slower-paced practice combining balance and strength. It is designed to provide some challenging postures while relieving stress and deepening the mind/body connection.
From Samadhi Yoga Sangha
Listed by Mindbody: Denver, CO, gathered by the Lafayette events calendar.