Health & WellnessSunday, November 15
Podflow 1 South Boulder
Sunday, November 15 · 1:30-2:30 p.m. · Yoga Pod South Boulder
1:30-2:30 p.m.
- When
- Sunday, November 15 · 1:30-2:30 p.m.
- Where
- Yoga Pod South Boulder633 South Broadway · Boulder, CO · 80305
- Good to know
About this event
Embody the true spirit of breath-synchronized movement set to music in podFLOW 1. Begin with warming up through Sun Salutations and progress through sequences that build strength and flexibility. All classes focus on proper alignment and safety, with added challenges from our Beginners/Foundations series. Classes are taught at room temperature with no added heat or humidity. This class is held at the Yoga Pod South Boulder location 633 South Broadway Boulder, CO 80305
From Yoga Pod
Listed by Mindbody: Boulder, CO, gathered by the Lafayette events calendar.