Health & WellnessThursday, November 12
Restorative Yoga
Thursday, November 12 · 7-8 p.m. · Endorphin
7-8 p.m.
- When
- Thursday, November 12 · 7-8 p.m.
- Where
- Endorphin3170 East Colfax Avenue 1489 A · Denver, CO · 80206
- Good to know
About this event
We'd like to welcome you to a gentle practice that uses various props (blankets, bolsters, yoga blocks etc.) supporting our yogis in resting and relaxing poses for several minutes at a time, allowing for deep stretching, without introducing strain to the body. Restorative yoga complements an active lifestyle for the physical body, yet is also very calming and allows practitioners to reset mentally, letting go of stress of any kind. Appropriate for beginners and all levels. Bring a mat, and water bottle.
From Endorphin
Listed by Mindbody: Denver, CO, gathered by the Lafayette events calendar.