Health & WellnessThursday, November 12
Restorative
Thursday, November 12 · 7-8:15 p.m. · Sunny Isle Yoga
7-8:15 p.m.
- When
- Thursday, November 12 · 7-8:15 p.m.
- Where
- Sunny Isle Yoga12500 West 58th Avenue #101 · Arvada, CO · 80002
- Good to know
About this event
A deeply relaxing and healing practice focused on stimulating the parasympathetic system with the purpose of calming the body and the mind. In this class, props such as belts, bolsters, blocks, chairs and blankets are used with the purpose of supporting the body while exerting minimal physical effort in the asanas. This class is suitable for anyone seeking to alleviate the strains of a busy and stressful lifestyle.
From Sunny Isle Yoga
Listed by Mindbody: Arvada, CO, gathered by the Lafayette events calendar.