Health & WellnessMonday, November 16
Mobility and Restore Strength
Monday, November 16 · 10:15-10:45 a.m. · Plate Strength
10:15-10:45 a.m.
- When
- Monday, November 16 · 10:15-10:45 a.m.
- Where
- Plate Strength3537 West 44th Avenue · Denver, CO · 80211
- Good to know
About this event
Increase flexibility, improve mobility and improve circulation in our Mobility and Restore Strength. A combination of dynamic stretches, yoga poses and massage will calm your nervous system, energize your body and help diminish the appearance of cellulite. Grippy socks required.
From Plate Strength
Listed by Mindbody: Arvada, CO, gathered by the Lafayette events calendar.