Health & WellnessMonday, November 16
Mat Pilates
Monday, November 16 · 6:30-7:15 p.m. · The Yard Gym Arvada
6:30-7:15 p.m.
- When
- Monday, November 16 · 6:30-7:15 p.m.
- Where
- The Yard Gym Arvada5720 North Lamar Street · Arvada, CO · 80002
- Good to know
About this event
Mat Pilates at The Yard Gym is a 45-minute, full-body workout designed to strengthen, lengthen, and tone. It’s perfect for all fitness levels, focusing on controlled movements, core stability, and improving flexibility.
From The Yard Gym Arvada
Listed by Mindbody: Westminster, CO, gathered by the Lafayette events calendar.