Health & WellnessMonday, November 16
60 Min. Heated SculptXV (All Levels)
Monday, November 16 · 12:30-1:30 p.m. · TruFusion - 9 & Co Denver
12:30-1:30 p.m.
- When
- Monday, November 16 · 12:30-1:30 p.m.
- Where
- TruFusion - 9 & Co Denver985 N. Albion Street #100 · Denver, CO · 80220
About this event
SculptXV is a beat-based, full-body strength training workout built around science-backed musical and movement tempos to target muscle groups with precision. The "XV" stands for 15: 15 four-minute blocks, each focused on a specific muscle group. Come for the zero-fuss, all-levels approach, and leave feeling stronger than ever. This class is appropriate for all levels. Details: 80 Degrees & No Added Humidity Gear: Yoga mat, sweat towel, water
From TruFusion - 9 & Co Denver
Listed by Mindbody: Denver, CO, gathered by the Lafayette events calendar.