Health & WellnessMonday, November 9
RIG
Monday, November 9 · 5-5:50 a.m. · The Yard Gym Arvada
5-5:50 a.m.
- When
- Monday, November 9 · 5-5:50 a.m.
- Where
- The Yard Gym Arvada5720 North Lamar Street · Arvada, CO · 80002
- Good to know
About this event
Our RIG sessions help build strength so that we create the ability to live our lives to the max! They are focused around power, strength and endurance, spending a lot of time on “The Rig“ focussing on a range of movement, functional and hypertrophy training. Remember, you can’t have a pretty house without strong foundations.
From The Yard Gym Arvada
Listed by Mindbody: Westminster, CO, gathered by the Lafayette events calendar.