Health & WellnessWednesday, November 11
Afterglow
Wednesday, November 11 · 5:15-6 a.m. · Green Mountain Beer Company: local taproom with craft beer
5:15-6 a.m.
- When
- Wednesday, November 11 · 5:15-6 a.m.
- Where
- Green Mountain Beer Company: local taproom with craft beer2585 South Lewis Way · Lakewood, CO · 80227
- Good to know
About this event
Afterglow is a cardio workout built with a ladder style combination sequence. Work your way down the ladder as far as you can, the use of combos stations will get your heart rate right into that working zone and working up a sweat!
From F45 Training Green Mountain
Listed by Mindbody: Lakewood, CO, gathered by the Lafayette events calendar.