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Health & WellnessSunday, November 8

Pole 101 - Free Workshop

Sunday, November 8 · 3-4:30 p.m. · Circus Collective

3-4:30 p.m.
When
  • Sunday, November 8 · 3-4:30 p.m.
Where
Circus Collective4459 Jason Street Unit 3 · Denver, CO · 80211
Good to know
Free

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About this event

Curious about pole but not sure where to start? Maybe a little nervous to try? This beginner-friendly workshop is designed to introduce you to the basics of pole movement in a welcoming, inclusive, and body-positive environment. Over 90 minutes, you'll explore foundational spins, transitions, holds, and simple sequences to help you build confidence, explore your strength, and connect with your body in a new way. No experience is necessary, and all bodies, backgrounds, and identities are celebrated. Whether you're exploring movement for fun, fitness, or creative expression, this workshop offers a supportive space to discover what pole can be for you. So come as you are: we’ll meet you there. **Students may only register for one free workshop.**

From Circus Collective

Listed by Mindbody: Denver, CO, gathered by the Lafayette events calendar.