Health & WellnessMonday, November 16

yoga restore & refresh

Name: yoga restore & refresh
Start: 2026-11-17T01:45:00.000Z
End: 2026-11-17T02:45:00.000Z
Location: Studio Shira

Monday, November 16 · 6:45-7:45 p.m. · Studio Shira

6:45-7:45 p.m.

When: Monday, November 16 · 6:45-7:45 p.m.
Where: Studio Shira2525 Arapahoe Avenue Suite H-12 · Boulder, CO · 80302
Good to know: $30

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About this event

find your calm & recharge for the week ahead. designed to relax your body, ease your mind & replenish your energy, this class blends gentle movements, deep stretches & mindful breathing. perfect for all levels, it offers a serene space to release tension, restore balance & leave feeling refreshed & renewed. whether you’re looking to unwind or simply take a moment to slow down, this sunday sanctuary is the ultimate rest for your mind and body. please bring a yoga mat

From Studio Shira

Listed by Mindbody: Boulder, CO, gathered by the Lafayette events calendar.