Orientation Workout

About this event

Before joining our Reformer workouts you must attend an orientation class. This class will allow you to familiarise yourself with the Studio Pilates format, get comfortable with using the reformer, and learn our specific breathing and postural techniques for getting the most out of every class. You’ll also enjoy your first Studio Pilates workout - with demonstrations and instruction via our unique digital delivery system, to complement the cues and personal modifications given by our expert instructors. You’ll leave the orientation class having done an intense, full body workout and feeling confident for your next class.

From Studio Pilates International Superior