Health & WellnessMonday, November 9
Hot Power Flow
Monday, November 9 · 6-7 p.m. · Gray Yoga
6-7 p.m.
- When
- Monday, November 9 · 6-7 p.m.
- Where
- Gray Yoga7417 GRANDVIEW AVE · ARVADA, CO · 80002
- Good to know
About this event
A powerful, fast paced vinyasa flow style class linking breath to movement. Sequences include a variety of poses in a flowing movement that cultivates balance, flexibility, strength, and endurance. Power Flow challenges your breath and build physical endurance. Catered towards a more experienced yogi (we recommend having 5-10 vinyasa classes complete prior to attending Power Flow) **Heated to 90+ degrees**
From Gray Yoga
Listed by Mindbody: Arvada, CO, gathered by the Lafayette events calendar.