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Classes & TalksThursday, November 12

Foundation Training (FT)

Thursday, November 12 · 6-6:45 p.m. · Endorphin

6-6:45 p.m.
When
  • Thursday, November 12 · 6-6:45 p.m.
Where
Endorphin3170 East Colfax Avenue 1489 A · Denver, CO · 80206
Good to know
$15+

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About this event

Foundation Training is an official movement practice designed to restore the body's natural order and put YOU at the center of your health. It (re)teaches your body how to properly support itself and move as nature intended. When you practice regularly, your (chronic) pain will diminish, your resistance to injury will increase and your body will come to life again. Breathe better, move better, and feel better. Jim is a certified Foundation Trainer in the Denver area. You can find more info here: https://www.foundationtraining.com

From Endorphin

Listed by Mindbody: Denver, CO, gathered by the Lafayette events calendar.