Health & WellnessThursday, November 19
50+ Reformer/Tower
Thursday, November 19 · 12-1 p.m. · Peace Of Mind Pilates Denver
12-1 p.m.
- When
- Thursday, November 19 · 12-1 p.m.
- Where
- Peace Of Mind Pilates Denver1780 South Bellaire Street Suite 275 · Denver, CO · 80222
- Good to know
About this event
Pilates class for up to 4 students designed for those over 50 years of age. We will focus on spine extension, core strength and stability as well as flexibility and balance. Perfect for anyone diagnosed with Osteopenia/Osteoporosis or over the age of 50. Previous Pilates experience required.
From Peace Of Mind Pilates Denver
Listed by Mindbody: Denver, CO, gathered by the Lafayette events calendar.