Partner Prenatal Yoga

About this event

Join us for a deeply connected Prenatal Partner Yoga experience, where you and your partner will move, breathe, and support each other through the journey of pregnancy. This class is designed to honor the uniqueness of every pregnancy, fostering understanding, trust, and presence between you and your partner. Through hands-on assists, guided breathwork, and supportive yoga postures, partners will gain a deeper awareness of the pregnant body—learning how to offer comfort, strength, and encouragement. Each class will have its own theme, ensuring a fresh and meaningful experience every time. Together, you’ll explore yoga shapes that can help ease common pregnancy discomforts and prepare for labor and delivery, all while creating a space of connection and ease. Come as you are, at any stage of pregnancy. No prior yoga experience is needed—just an open heart and a willingness to support and be supported. $60 couple

From Gray Yoga