Health & WellnessThursday, November 19
barre move
Thursday, November 19 · 8:30-9:15 a.m. · Studio Shira
8:30-9:15 a.m.
- When
- Thursday, November 19 · 8:30-9:15 a.m.
- Where
- Studio Shira2525 Arapahoe Avenue Suite H-12 · Boulder, CO · 80302
- Good to know
About this event
barre move is non-stop, high-energy barre with quicker transitions, less setup time, and an elevated heart rate. maintain a strong focus on proper form and controlled movement as you sculpt, tone, and build strength while keeping the pace moving from start to finish. please wear grip socks.
From Studio Shira
Listed by Mindbody: Boulder, CO, gathered by the Lafayette events calendar.