Health & WellnessSaturday, November 21
60 Min. Unheated Slow Flow (All Levels)
Saturday, November 21 · 9:30-10:30 a.m. · TruFusion - 9 & Co Denver
9:30-10:30 a.m.
- When
- Saturday, November 21 · 9:30-10:30 a.m.
- Where
- TruFusion - 9 & Co Denver985 N. Albion Street #100 · Denver, CO · 80220
About this event
Build a strong, breath-centered foundation in this all-levels class designed to nurture both body and mind. Slow Flow combines mindful movement with intentional breath to calm, energize, and restore balance. Move at a gentle, steady pace that promotes strength, flexibility, and awareness—creating space to connect deeply with yourself and your practice. Details: 74-78 degrees, no added humidity Gear: Mat
From TruFusion - 9 & Co Denver
Listed by Mindbody: Denver, CO, gathered by the Lafayette events calendar.