Health & WellnessThursday, November 26
Align & Flow
Thursday, November 26 · 5:45-6:45 p.m. · Urban Sanctuary
5:45-6:45 p.m.
- When
- Thursday, November 26 · 5:45-6:45 p.m.
- Where
- Urban Sanctuary2745 Welton street · Denver, CO
- Good to know
About this event
MUST REGISTER AT URBAN SANCTUARY
Sometimes we move in our practice without taking the time to align our body.
When your body is aligned you can experience alertness without tension and relaxation without dullness. You can liberate your dormant energy from your body and allow it to flow freely.
Join this all-level class to deepen your practice and create new muscle memory in your body releasing chronic tension and helping to prevent injuries.
This class is a must-add to take your other classes to the next level!
Listed by Meetup: Lakewood, CO, gathered by the Lafayette events calendar.