Health & WellnessWednesday, November 11
Meditation & Pranayama
Wednesday, November 11 · 6:30-7:30 a.m. · Soul Tree Yoga
6:30-7:30 a.m.
- When
- Wednesday, November 11 · 6:30-7:30 a.m.
- Where
- Soul Tree Yoga1280 Centaur Village Drive · Lafayette, CO · 80026
- Good to know
About this event
Meditation & Pranayama This class explores practices described in Patanjali's Yoga Sutras and the traditions of Tantra and Hatha Yoga. Together we'll refine posture, work with the breath, senses, and subtle body, and learn to steady the currents of the mind. From this steadiness, meditative absorption arises naturally, and what emerges is clarity, presence, and a deeper sense of self. Light movement may be included when it supports the practice. All levels are welcome.
From Soul Tree Studio
Listed by Mindbody: Lafayette, CO, gathered by the Lafayette events calendar.