Health & WellnessThursday, November 19
Bone Smart and Balance-Equipment {in-studio}
Thursday, November 19 · 1-1:50 p.m. · The Pilates Studio
1-1:50 p.m.
- When
- Thursday, November 19 · 1-1:50 p.m.
- Where
- The Pilates Studio614 East Kentucky Avenue · Denver, CO · 80209
- Good to know
About this event
This session focuses on bone-smart & balance techniques to optimize the health and safety of your bones.This class focuses on promoting and maintaining balance and coordination and practicing these moves in a safe environment. Expect to use all types of props and pieces of equipment. Safe for those with osteoporosis. All levels are welcome!
From The Pilates Studio
Listed by Mindbody: Denver, CO, gathered by the Lafayette events calendar.