Health & WellnessMonday, November 9
Rise and Shine
Monday, November 9 · 5-5:45 a.m. · Adventure Fitness Athletic Club
5-5:45 a.m.
- When
- Monday, November 9 · 5-5:45 a.m.
- Where
- Adventure Fitness Athletic Club12301 Grant Street #210 · Thornton, CO · 80241
- Good to know
About this event
Jumpstart your day with this high-energy, full-body functional fitness workout! Rise and Shine blends cardio, strength training, weights, and core conditioning into one powerful session designed to build endurance, boost metabolism, and improve overall performance. Whether you’re looking to sweat, tone, or just feel unstoppable before breakfast, this class will leave you energized and ready to take on the day.
From Adventure Fitness Athletic Club
Listed by Mindbody: Northglenn, CO, gathered by the Lafayette events calendar.