Tuesday, November 10
Tornado
Tuesday, November 10 · 5-6 a.m. · Orangetheory Fitness Baker Denver, CO #1236
5-6 a.m.
- When
- Tuesday, November 10 · 5-6 a.m.
- Where
- Orangetheory Fitness Baker Denver, CO #1236381 S Broadway, Suite A · Denver, CO · 80209
- Good to know
About this event
The Tornado is a fast paced, ever changing workout designed for 9 rounds of :60 hard efforts in each of the 3 workout components: Treadmill, Rowers and Weight Floor. You can expect high heart rate training with :45 seconds recovery between each hard effort.
From Orangetheory Fitness Baker Denver, CO #1236
Listed by Mindbody: Denver, CO, gathered by the Lafayette events calendar.