Stretch It Out

About this event

Are you looking to increase your range of motion, get your splits, achieve that roll-through or even just touch your toes? This class is for you! Perfect for all levels, this class focuses on increasing flexibility through active stretching. Class begins with a short warmup to get your body ready then focuses on some main sticky areas: shoulders, back, hips or legs. Bring a mat, and a towel, because you will be sweating! The name of the game is comfortably uncomfortable. *All levels welcome. Mat, socks or leg warmers and water is suggested.

From Tease Studio