Health & WellnessSunday, November 15
Louisville Resistance
Sunday, November 15 · 8-8:50 a.m. · MECHA
8-8:50 a.m.
- When
- Sunday, November 15 · 8-8:50 a.m.
- Where
- MECHA1817 Colorado 42 Unit A · Louisville, CO · 80027
- Good to know
About this event
Louisville Studio 1817 Hwy-42 Louisville, CO 80027 RESISTANCE is a strength-based Pilates method designed to build muscular strength, endurance, and joint resilience through slow, continuous, low-impact resistance training. Classes are 50 minutes, zero-impact, and intentionally structured with minimal rest to maintain muscular tension and elevate heart rate.
From MECHA
Listed by Mindbody: Lafayette, CO, gathered by the Lafayette events calendar.