Health & WellnessThursday, November 19
Met Con
Thursday, November 19 · 6-7 a.m. · Fitness in the City
6-7 a.m.
- When
- Thursday, November 19 · 6-7 a.m.
- Where
- Fitness in the CityGolden Triangle 1212 Delaware Street · Denver, CO · 80204
- Good to know
About this event
Metabolic Conditioning is a high-energy workout designed to improve endurance, burn calories, and boost overall fitness. This class combines strength, cardio, and functional movements and is structured to improve your strength and conditioning. By pushing your ability to produce high levels of energy output for a sustained period of time with little rest, this class forces your body to become more energy-efficient. This class is perfect for building stamina, increasing power, and getting a great sweat.
From Fitness in the City
Listed by Mindbody: Denver, CO, gathered by the Lafayette events calendar.