Health & WellnessFriday, November 20
Fusion45 Strength
Friday, November 20 · 8:30-9:15 a.m. · Plate Strength
8:30-9:15 a.m.
- When
- Friday, November 20 · 8:30-9:15 a.m.
- Where
- Plate Strength3537 West 44th Avenue · Denver, CO · 80211
- Good to know
About this event
Fusion45 is a blend of your favorite formats for 45 minutes. You'll enjoy some Strong, Barre, Sweat and Mobility Strength. Expect a deep burn with strength training, a bit of cardio, core and barre. We'll finish with a delightful 5 minutes of Mobility & Restore. You will leave this class refreshed, feeling strong and ready for the day. Sticky Socks Required.
From Plate Strength
Listed by Mindbody: Arvada, CO, gathered by the Lafayette events calendar.