Health & WellnessMonday, November 9
Beginner Tower
Monday, November 9 · 5-5:55 p.m. · Kinesis Pilates
5-5:55 p.m.
- When
- Monday, November 9 · 5-5:55 p.m.
- Where
- Kinesis Pilates2501 Dallas Street #258 · Aurora, CO · 80010
- Good to know
About this event
In this class, we'll use the springs of the tower to inform and support your alignment through the exercises. This class also includes mat exercises and potentially other props to help you strengthen your entire body with a special focus on core.
From Kinesis Pilates
Listed by Mindbody: Denver, CO, gathered by the Lafayette events calendar.