Health & WellnessTuesday, November 10
In-person All Levels Yoga
Tuesday, November 10 · 8-9:15 a.m. · Soul Tree Yoga
- When
- Tuesday, November 10 · 8-9:15 a.m.
- Where
- Soul Tree Yoga1280 Centaur Village Drive · Lafayette, CO · 80026
- Good to know
About this event
1280 Centaur Village Dr. Lafayette, CO Same great class, new name! The intention of this class is to give you a chance to ground and heal through the practice of yoga and meditation. In this practice, we release tension and invigorate body and mind with long holds in yoga poses, a variety of breathing exercises and visualization techniques. In this class you will breathe deeply, strengthen the whole body and learn how to connect to your body. This is a welcoming multi-level class with many modifications offered. Some knowledge of yoga poses is helpful but not required as there is space to take the practice at your own speed.
From Soul Tree Studio
Listed by Mindbody: Lafayette, CO, gathered by the Lafayette events calendar.