Health & WellnessTuesday, November 17
Jump Board
Tuesday, November 17 · 5-5:55 p.m. · pH7 Pilates
5-5:55 p.m.
- When
- Tuesday, November 17 · 5-5:55 p.m.
- Where
- pH7 Pilates1162 Madison Street · Denver, CO · 80206
- Good to know
About this event
This reformer-based class is designed to build strength and improve endurance by mixing the core strengthening principles of Pilates with higher intensity cardio bursts utilizing the jump board. Work on the jump board inherently accesses your core, glutes and legs but the addition of arms in this class ensures an up-tempo total body workout. This is an advanced beginner to intermediate level class. Not suitable for those expecting.
From pH7 Pilates
Listed by Mindbody: Denver, CO, gathered by the Lafayette events calendar.