Health & WellnessMonday, November 16
North Boulder Resistance
Monday, November 16 · 9:30-10:20 a.m. · MECHA
9:30-10:20 a.m.
- When
- Monday, November 16 · 9:30-10:20 a.m.
- Where
- MECHA2546 Spruce Street · Boulder, CO · 80302
- Good to know
About this event
North Boulder Studio 2750 Glenwood Dr. Unit 3 Boulder, CO 80304 RESISTANCE is a strength-based Pilates method designed to build muscular strength, endurance, and joint resilience through slow, continuous, low-impact resistance training. Classes are 50 minutes, zero-impact, and intentionally structured with minimal rest to maintain muscular tension and elevate heart rate.
From MECHA
Listed by Mindbody: Boulder, CO, gathered by the Lafayette events calendar.