Health & WellnessThursday, November 12
Rocket LONGMONT
Thursday, November 12 · 10:15-11:15 a.m. · Yoga Pod
- When
- Thursday, November 12 · 10:15-11:15 a.m.
- Where
- Yoga Pod2201 Ken Pratt Boulevard · Longmont, CO · 80501
- Good to know
About this event
Rocket Yoga is a playful and inspiring hybrid format which draws upon the traditional series of Ashtanga Yoga. This class offers effective pathways to grow your practice through balanced strength and mobility, as well as creates a technical foundation for safe and empowered inversions (handstand, headstand, forearm stand and arm balances). You will experience creative variations and transitions in a layered approach to access what suits your ever expanding edge. Rocket Yoga maintains connection to the deep roots of Ashtanga through "Tristana"(Breath, Bandha, and Drishti), while also weaving the art of modern Vinyasa within a wide spectrum of postures, innovative sequencing, and encouragement of individual expression. At the heart of this style is community, inclusivity and togetherness. All levels and abilities are welcome to discover the joy, transformation and connection that Rocket Yoga offers. This class is held at the Yoga Pod Longmont location 2201 Ken Pratt Blvd Longmont, CO 80501
From Yoga Pod
Listed by Mindbody: Longmont, CO, gathered by the Lafayette events calendar.