Health & WellnessFriday, November 6
Barre Sculpt
Friday, November 6 · 9:30-10:25 a.m. · Unite Fitness
9:30-10:25 a.m.
- When
- Friday, November 6 · 9:30-10:25 a.m.
- Where
- Unite Fitness2600 East Street · Golden, CO · 80401
- Good to know
About this event
Join Myrna for an energizing barre class using weights, balls, gliders, light weights, and bands; you’ll strengthen and sculpt your entire body through compound movements, high repetitions, and bursts of light cardio. Bring a yoga mat, water, and your energy! Expect an upbeat, welcoming workout designed for all fitness levels, with plenty of options to help you feel challenged, successful, and strong throughout the class.
From Unite Fitness
Listed by Mindbody: Golden, CO, gathered by the Lafayette events calendar.