Health & WellnessMonday, November 23
*In Studio 26&2
Monday, November 23 · 9:30-11 a.m. · Boulder Bikram Yoga
9:30-11 a.m.
- When
- Monday, November 23 · 9:30-11 a.m.
- Where
- Boulder Bikram Yoga3035 Sterling Circle, Suite A · Boulder, CO · 80301
- Good to know
About this event
Our inspiring teachers will guide you through 26 postures and 2 breathing exercises for 90 minutes of hot yoga. This practice is heart-pumping, low impact, challenging, and systematically works your whole body developing body awareness, strengthening the mind, healing the body, and improving focus and concentration. Bring a large towel, a yoga mat and water.
From Boulder Bikram Yoga
Listed by Mindbody: Boulder, CO, gathered by the Lafayette events calendar.