Health & WellnessWednesday, November 18
IMPACT Barre (No Heat)
Wednesday, November 18 · 10:30-11:30 a.m. · Impact Sports Performance
10:30-11:30 a.m.
- When
- Wednesday, November 18 · 10:30-11:30 a.m.
- Where
- Impact Sports PerformanceOne Superior Drive, Unit B · Superior, CO · 80027
- Good to know
About this event
Barre blends elements of ballet, Pilates, and strength training into a fast-paced, dynamic workout experience. Using a ballet barre for support, you'll engage muscles you never knew you had as you sculpt and tone your body through small, controlled movements. With a focus on core strength, flexibility, and balance, this class offers a full-body workout suitable for all fitness levels. Get ready to lengthen and strengthen muscles, improve posture, and leave feeling empowered and energized.
From Impact Sports Performance
Listed by Mindbody: Louisville, CO, gathered by the Lafayette events calendar.