Health & WellnessMonday, November 16
Yin + Sound Bath
Monday, November 16 · 8-9 p.m. · 12th House Yoga
8-9 p.m.
- When
- Monday, November 16 · 8-9 p.m.
- Where
- 12th House Yoga1794 Platte Street · Denver, CO · 80202
- Good to know
About this event
A slow, grounding class combining long-held yin yoga postures with immersive sounds. Breath and mindfulness calm the nervous system as the body adapts to stillness within deep stretches. Crystal singing bowls, harmonic chimes, and other live instruments evoke relaxation throughout the class, closing in an extended savasana sound bath. A meditative, inward-focused experience that invites acceptance for one’s body, mind, and emotions.
From 12th House Yoga
Listed by Mindbody: Denver, CO, gathered by the Lafayette events calendar.