Aerial Fitness - Intermediate/Advanced

About this event

Aerial Fitness - Intermediate/Advanced In this class, students will perform a variety of ground based and aerial exercises using trapeze, aerial fabric, and many other apparatus. Students will increase upper body strength, create abs of steel, and develop flexibility you didn't know you had. Perfect for students looking to increase strength! This class is for intermediate to advanced aerialists. Prerequisites: Students must have taken this class at Frequent Flyers before or must obtain teacher approval prior to class time (email office@frequentflyers.org ). Helpful to have experience in both horizontal and vertical apparatus. $40/class as drop-in, $34/class when purchased as class-pack By purchasing this class, you agree to read and abide by the rules outlined in the new Student Handbook: https://frequentflyers.org/student-handbook/ You MUST have completed the Frequent Flyers Waiver updated September 2023 before you attend your first class. You can follow this link: https://www.smartwaiver.com/w/51cc87e2bccf1/web/ What to wear/bring: Please wear clothing that allows your body to move freely. Be prepared to move in bare feet. Backs of knees, waists and armpits should be covered to avoid burns. A leotard or unitard under your T-shirt, or a shirt long enough to stay tucked in are recommended. Avoid clothing that has very hard seams and/or zippers. Please bring a water bottle to each class at the studio.

From Frequent Flyers Productions